Servings: 2
Calories: 184kcal
Equipment
- steamer basket
- Add shallots and peanuts and halved tomatoes stirring occasionally over low heat
- Add the chili flakes and a splash of chicken broth for flavor
- Serve immediately
Ingredients
- 1 bunch fresh broccoli
- 3/4 cup cherry tomatoes washed and halved
- 1 tsp chili flakes
- 2 tbsp salted peanuts chopped
- 1 shallot peeled and chopped
- 1 tbsp low sodium chicken broth
Instructions
- Steam the broccoli for about six minutes until tender
- In a small pan heat olive oil
- Add shallots and peanuts and halved tomatoes stirring occasionally over low heat
- Add the broccoli
- Add the chili flakes and a splash of chicken broth for flavor. Toss to coat
Nutrition
Calories: 184kcal | Carbohydrates: 27g | Protein: 13g | Fat: 6g | Saturated Fat: 1g | Sodium: 170mg | Potassium: 1221mg | Fiber: 10g | Sugar: 8g | Vitamin A: 2464IU | Vitamin C: 285mg | Calcium: 159mg | Iron: 3mg
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