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+ servings

Sautéed Green Beans with Gorgonzola and Toasted Panko

Easy. Tasty. Quick. What more could you need?
Prep Time: 5 minutes
Cook Time: 8 minutes
Total Time: 13 minutes
Course: Side Dish
Cuisine: American
Keyword: fresh green beans, fresh rosemary, garlic, Gorgonzola, panko, soy sauce
Servings: 2
Calories: 200kcal

Ingredients

  • 1 Bunch Fresh green beans
  • 1 tbsp soy sauce
  • 1 tbsp fresh rosemary Minced
  • 3 Cloves Garlic keep 1 clove separate
  • 1/4 Cup Gorgonzola
  • 1 Tbsp Olive oil
  • 3 Tbsp Panko

Instructions

  • Wash, dry, and trim the ends off of beans
  • Peel and mince two garlic cloves
  • Chop the rosemary
  • Heat oil in pan until shimmering and add 2 cloves of garlic and panko. Stirring constantly on high heat, cook until just browned
  • Lower the heat to medium. Once the garlic is cooked and the bread crumbs are nicely browned put them in a bowl and carefully wipe out the pan
  • Heat some more oil
  • Add the rosemary to the oil and sear for about 30 seconds before adding the green beans to the pan. Toss gently to coat with olive oil. Add the garlic and soy sauce and continue tossing to coat. Cook on medium high heat for 4-5 minutes. The beans should be cooked but crunchy.
  • Remove beans from pan into a serving bowl and top with panko/garlic mixture and Gorgonzola

Notes

From my kitchen to yours...
 

Nutrition

Calories: 200kcal | Carbohydrates: 17g | Protein: 7g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 11mg | Sodium: 814mg | Potassium: 208mg | Fiber: 2g | Sugar: 3g | Vitamin A: 482IU | Vitamin C: 8mg | Calcium: 129mg | Iron: 1mg
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