- 6 chicken breasts large, skinless, boneless
- 1/4 cup capers
- 1 cup cherry tomatoes
- 2 lemons
- 3/4 cup goat cheese
- 1/2 cup white wine
- 2 tbsp chimichurri
- 2 tbsp flour
- 2 eggs
Preheat oven to 400°
Rinse chicken and pat dry with a paper towel and carefully cut a pocket into the chicken breast. Season with salt and pepper
In a small bowl, blend goat cheese and chimichurri with a fork. Stuff the chicken with the mixture and close it back up
Crack eggs into one large bowl and scramble. Mix flour and some salt and pepper into the other large bowl and mix with a fork.
Dip the chicken in egg and flour and then brown, two at a time, in a saute pan with olive oil on very high heat. About 4 minutes per side.
In another bowl, juice the lemons making sure to discard any seeds. Stir in the wine and the capers.
Place the chicken breasts into a baking dish and the tomatoes. Pour the lemon mixture over the chicken
Bake at 400° for 50 minutes.
Calories: 396kcal | Carbohydrates: 7g | Protein: 56g | Fat: 13g | Saturated Fat: 6g | Cholesterol: 212mg | Sodium: 594mg | Potassium: 982mg | Fiber: 1g | Sugar: 2g | Vitamin A: 572IU | Vitamin C: 28mg | Calcium: 76mg | Iron: 2mg