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Brown Rice and Peas

A simple side
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Course: Side Dish
Cuisine: American
Keyword: brown rice, chick peas, mushrooms
Servings: 6
Calories: 219kcal

Ingredients

  • 1 9 oz package frozen peas
  • 1 10 oz pacakge frozen brown rice
  • 1 8 oz package fresh mushrooms
  • 1/2 tsp truffle oil divided
  • 1 clove garlic
  • 2 green onions
  • salt and pepper to taste

Instructions

  • Clean mushrooms and slice
  • Peel garlic and mince
  • Rinse and slice green onions
  • Cook peas according to package instructions
  • Cook brown rice according to instructions
  • While the peas and rice are cooking, brown mushroom in a pan for five minutes on high heat
  • Add the garlic and green onions and continue to cook for another two minutes. Add 1/4 teaspoon of truffle oil and season with salt and pepper to taste
  • Add cooked peas and rice to the pan and combine. Add another 1/4 teaspoon of truffle oil and season with salt and pepper if desired. Stir on medium heat for another minute or two.
  • Serve immediately

Nutrition

Calories: 219kcal | Carbohydrates: 44g | Protein: 7g | Fat: 2g | Saturated Fat: 1g | Sodium: 7mg | Potassium: 362mg | Fiber: 4g | Sugar: 3g | Vitamin A: 365IU | Vitamin C: 19mg | Calcium: 29mg | Iron: 2mg
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