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+ servings

Turkey Medallions with Tarragon and Maple/Mustard Glaze

Ready in about fifteen minutes. And did I mention you can make it in one pan?
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Main Course
Cuisine American
Servings 4
Calories 159 kcal

Ingredients
  

  • 1 tbsp coarse mustard
  • 1 tbsp maple syrup
  • 1 tsp maple syrup additional
  • 1 bunch fresh tarragon rinsed, dried and finely chopped
  • 4 turkey cutlets
  • salt
  • pepper
  • 1/4 cup white wine
  • olive oil

Instructions
 

  • Pat the turkey medallion dry with a paper towel. Season lightly with salt and pepper.
  • Heat a bit of olive oil and sear they turkey on each side for about 4 minutes each on high heat. Make sure you get a nice crust
  • Add the coarse mustard and a tablespoon of the maple syrup. Add the fresh tarragon and cook for another 6-8 minutes on medium heat.
  • Remove the cutlets and deglaze the pan with either white wine or chicken broth. Add the tsp of maple syrup to thicken the glaze.
  • Pour the glaze into a gravy boat or dipping bowls for everyone
  • Start to finish, this should take no more than 15 minutes

Notes

I love this for busy nights
 

Nutrition

Calories: 159kcalCarbohydrates: 6gProtein: 29gFat: 1gSaturated Fat: 1gCholesterol: 70mgSodium: 97mgPotassium: 82mgFiber: 1gSugar: 4gVitamin A: 84IUVitamin C: 1mgCalcium: 28mgIron: 1mg
Keyword anoldiebutafoodie, basking ridge, tarragon, turkey
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