Spiralized Yellow Squash the Orange Juice and Honey
40kcal
Equipment
Method
- wash and dry squash and spiralize
- heat olive oil in pan
- saute squash for about a minute
- starting from the outer edge of the pan, add half the honey in a spiral pattern and cook for two minutes
- flip the squash and repeat the honey spiral with the remaining honey
- remove the thyme leaves from the sprig
- add the orange juice and the thyme and cook for another 2-3 minutes
Nutrition
Calories40kcalCarbohydrates10gProtein1gFat1gSaturated Fat1gSodium2mgPotassium298mgFiber1gSugar8gVitamin A310IUVitamin C27mgCalcium22mgIron1mg