This sauce is easy to make and it great for grilling. I used it on turkey thighs for the grill and it didn’t disappoint.
Sweet and Spicy Barbecue Sauce
128kcal
Ingredients
- 1 20 oz can crushed pineapple
- 1/3 cup apple cider vinegar
- 1/3 cup molasses
- 3 tbsp tomato paste heaping
- 1/3 cup light brown sugar packed
- 2 tsps smoked paprika
- 1 tbsp dried oregano
- 1 tsp dried ground mustard
- 3 Fresno peppers
- 1/4 cup honey
- 2 1 inch pieces fresh ginger
- 2 cups ketchup
- 1 tbsp Worchestershire sauce
- 1 tsp black pepper
- 1 tsp cayenne pepper
- 1 tsp salt
Method
- Peel ginger
- Wash peppers and remove stems, Quarter peppers (seeds and all)
- Open can of pineapple and pour into pot
- Add remaining ingredients and bring to a simmer over low heat
- Cook on the lowest heat possible for 40 minutes
- Cool for at least 10-20 minutes and then with either a blender or immersion blender (which I used), break up the peppers and ginger. Cool completely before storing.
Nutrition
Calories128kcalCarbohydrates32gProtein1gFat1gSaturated Fat1gSodium595mgPotassium345mgFiber1gSugar28gVitamin A538IUVitamin C7mgCalcium39mgIron1mg

