Avocado, Mango and Tomato Salad
This recipe is a summer staple in my house. It’s great as a side for chicken or fish and it’s a perfect showcase for those famous Jersey tomatoes. Best served immedately.
- 1 large tomato
- 1 ripe avocado
- 1 ripe mango
- 1 lime
- 1 1/2 tbsp honey
- Dissolve the honey with the juice of one lime. *helpful hint - roll lime on a cutting board or counter before juicing. It makes the process easier*
- Carefully cut avocado in half. Remove pit, peel and dice
- Chop tomato
- Peel mango with a paring knife. Slice fruit away from the pit and chop
- Mix salad with the lime/honey dressing and serve
Calories: 292kcal | Carbohydrates: 43g | Protein: 4g | Fat: 15g | Saturated Fat: 2g | Sodium: 12mg | Potassium: 841mg | Fiber: 10g | Sugar: 30g | Vitamin A: 1779IU | Vitamin C: 66mg | Calcium: 41mg | Iron: 1mg
Tried this recipe?Let us know how it was!